![]() Sound baths are often included as a part of our retreat experiences. Please see event listings & connect with us on Instagram for upcoming offerings. We also often combine gentle instruments and guided meditation, such as Yoga Nidra, to enhance the experience, making each one truly unique. Our universe is entirely made of vibrational energy, and the vibrations created in a sound bath offer a healing space, releasing what may be held on a physical, mental and emotional level, bringing the body into balance. The gentle, yet powerful harmonies allow you to drift into a natural state of meditation, offering a deep sense of peace and relaxation. From traditional sound baths with Tibetan singing bowls, to a more creative blend of instruments creating the ultimate meditation soundtrack, Healing Grooves invites you to tune in to the rhythm of you.Įnjoy waves of soothing sounds and deeply healing vibrations from our collection of singing bowls, beautifully balanced and curated with varied tones and frequencies to offer many therapeutic benefits. Join us for an immersive journey of sound. Revolutionary RestĪn introduction into the art of Yoga Nidrā – Coming soonĪ unique collaboration bringing together our love of music and meditation. Gently awakening to herbal teas & sweet treats (because we all know chocolate is grounding!) Feeling truly rested & rejuvenated. The gentle, yet powerful harmonies allow you to drift into a natural state of meditation, creating a deep sense of peace & tranquility. Naturally flowing into a Sound Bath, with waves of soothing sounds and deeply healing vibrations from Tibetan singing bowls. Nidrā is a healing, transformative practice, offering complete physical, mental & emotional relaxation. ![]() Surrendering to deep rest, as we welcome ourselves to the liminal space of Yoga Nidrā – An effortless state of being, between sleep and wakefulness. With the use of bolsters or pillows for support, we allow the body to completely relax and let go of any tensions. We will begin with a gentle Restorative Yoga practice, inviting you to spend a little time settling into the poses. An opportunity for intention setting and new beginnings. This is a blissful monthly offering, aligning with Sundays closest to the New Moon. Please see listings below to find which experience feels right for you.Ī nourishing evening of Restorative Yoga, Nidrā & Sound Healing. New Beginnings – Weekend Yoga & Aerial Retreat in Wales – March 2024 Summer Joy – A Weekend Retreat in Cornwall – June 2023 Locations in Bournemouth, the New Forest & Dorset, as well as abroad. ![]() An opportunity to roll up your mat & stay awhile, to hangout with likeminded others and enjoy some tasty food (and occasionally paddles in the sea too!) Please see below for more info and latest events. In between our main Retreat offerings, we also regularly host Yoga social events. We flow with the seasons, honouring the energy shifts of the Winter & Summer Solstices, and the Autumn & Spring Equinoxes, creating each retreat experience around our needs at these magical times of the year. Some will also include massages, swimming and spa times, journaling and intention setting as well as other mindful and creative activities. Including delicious vegan food, sweet treats, herbal tea and juices. Karley Simha Yoga and bring you a magical mix of Yoga, from playful Aerial to grounding, energising Hatha, beautifully balanced with Restorative Yin, Meditation practices and Sound Bath Energy Healing. ![]() Whether it’s a blissful half-day or full-day retreat or a heavenly full weekend, you can expect a truly nourishing experience. Retreats are a beautiful opportunity to reset, find balance & nurture your connection with yourself. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |